Do you believe in yourself? How can you desire for others to believe in you if you do not believe in yourself? I understand that life can throw pretty fast curve balls, and that is perfectly normal. Believing in yourself starts at home. For example; I have been battling my weight loss journey for about three years now. One minute I’m eating healthy then the next minute I’m barbecuing ribs. I knew I wanted to get the weight off but, I didn’t believe in myself. So as a result, I would gain all the weight back that I’d lost. It wasn’t until recently that I made a promise to my sister that I would get on track. I QUIT COLD TURKEY! Since my journey began, I have already lost 6lbs and a few inches. My point is, you have to believe you can do and accomplish anything you set your mind to. If you do not believe in yourself, no one else will. Eat clean, Exercise (lots of cardio and weights), and drink plenty water. I believe, do you?