Dedication

Dedication. A word that is so easily said until it comes down to what you are trying to dedicate yourself to. I have recently read that it takes 21 days to form a habit. I am currently on day 14 and, THE STRUGGLE IS REAL!!!!! But, I will not give in. What are some things that you recently tried to dedicate yourself to and failed? How did it make you feel after giving in? Not good I’m sure. Stay positive, be strong. The end of your journey is the beginning to your success.

Always, Marquetta

Steps…

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Now that you have the Courage and Believe in yourself, your next step is to GET UP AND GET OUT THERE! What are you waiting for? The world is waiting on your arrival. No matter what you are faced with, your time is now. If it is school, hit the books. Work, get that promotion. Heck, if it is someone you love, tell them right now. Show them how they mean the world to you. This is your time to go for it. I’m sure you all have herd the saying PUSH (Pray Until Something Happens). It all starts with you. Whatever it is that you feel is success, aim as high as you can. YOU CAN DO IT!

Always, Marquetta

Belief….

Do you believe in yourself? How can you desire for others to believe in you if you do not believe in yourself? I understand that life can throw pretty fast curve balls, and that is perfectly normal. Believing in yourself starts at home. For example; I have been battling my weight loss journey for about three years now. One minute I’m eating healthy then the next minute I’m barbecuing ribs. I knew I wanted to get the weight off but, I didn’t believe in myself. So as a result, I would gain all the weight back that I’d lost. It wasn’t until recently that I made a promise to my sister that I would get on track. I QUIT COLD TURKEY! Since my journey began, I have already lost 6lbs and a few inches. My point is, you have to believe you can do and accomplish anything you set your mind to. If you do not believe in yourself, no one else will. Eat clean, Exercise (lots of cardio and weights), and drink plenty water. I believe, do you?

Always, Marquetta

Courage

The first step towards finding your inner you is having the courage to even take the first step. As humans, we often feel discouraged in our own dreams and tend to fall in the routine 9 to 5 lifestyle, when in reality it is not who we truly are. No dream is too big or too small. Follow your dreams. Feel free to live your life how you have always dreamed as a young child. Your passion is already inside you, you just have to find the courage to take that first step towards your goals and dreams. Say it with me “I have the courage to believe in myself, and I will take the first steps towards my own success!

Always, Marquetta